Garlic (lahsun) 500gm
- Garlic Contains Compounds With Potent Medicinal Properties. …
- Garlic Is Highly Nutritious But Has Very Few Calories. …
- Garlic Can Combat Sickness, Including the Common Cold. …
- The Active Compounds in Garlic Can Reduce Blood Pressure. …
- Garlic Improves Cholesterol Levels, Which May Lower the Risk of Heart Disease.
Let food be thy medicine, and medicine be thy food.”
nThose are famous words from the ancient Greek physician Hippocrates, often called the father of Western medicine.
nHe actually used to prescribe garlic to treat a variety of medical conditions.
nModern science has recently confirmed many of these beneficial health effects.
nHere are 11 health benefits of garlic that are supported by human research.
nGarlic is a plant in the Allium (onion) family.
nIt is closely related to onions, shallots and leeks. Each segment of a garlic bulb is called a clove. There are about 10–20 cloves in a single bulb, give or take.
nGarlic grows in many parts of the world and is a popular ingredient in cooking due to its strong smell and delicious taste.
nHowever, throughout ancient history, the main use of garlic was for its health and medicinal properties (1Trusted Source).
nIts use was well documented by many major civilizations, including the Egyptians, Babylonians, Greeks, Romans and Chinese (2Trusted Source).
nScientists now know that most of its health benefits are caused by sulfur compounds formed when a garlic clove is chopped, crushed or chewed.
nPerhaps the most famous of those is known as allicin. However, allicin is an unstable compound that is only briefly present in fresh garlic after it’s been cut or crushed (3Trusted Source).
nOther compounds that may play a role in garlic’s health benefits include diallyl disulfide and s-allyl cysteine (4Trusted Source).
nThe sulfur compounds from garlic enter the body from the digestive tract and travel all over the body, where it exerts its potent biological effects.
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Product LocationBareilly, Uttar Pradesh, India
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